Fluoride in Smyrna, TN
Two systems treat water for Smyrna addresses, and both run below the CDC recommended level — one modestly, one at about half of it. Which one serves you changes your number.
Smyrna’s water is fluoridated — below the CDC target on both treating systems. Smyrna Water System averaged 0.572 mg/L in 2025. Consolidated Utility District of Rutherford County averaged 0.34 mg/L, about half the CDC recommended 0.7 mg/L, with a wide range. Both are far below EPA limits.
How this page works: the levels below come from each treating utility’s own published consumer confidence report — the Town of Smyrna’s 2025 report and CUDRC’s 2024 report — not from a marketing claim or a guess. New to the topic? Start with our full fluoride guide.
Water quality in Smyrna
Curious about your tap water? Tennessee Water Authority has the full Smyrna water quality guide — contaminant data, utility details, and filter recommendations.
Smyrna’s fluoride, by utility
Everything on this page traces back to these facts, from each utility’s own published water quality report.
LEVEL Smyrna Water System
0.572 mg/L average
Range 0.417–0.74 mg/L, Town of Smyrna 2025 Consumer Confidence Report. Below the CDC recommended 0.7 mg/L — stated plainly. Corroboration: 2022 report average 0.503 mg/L.
LEVEL CUDRC water
0.34 mg/L average
Range 0.03–0.80 mg/L, CUD 2024 CCR. About half the CDC recommended level, with a very wide range — stated plainly.
STATUS Fluoridated — adjusted, both treating systems
Both Smyrna Water System and CUDRC add fluoride — their reports list the source as “additive to promote strong teeth.” Nolensville-College Grove UD delivers purchased water reported by source (Metro 0.67; Mallory Valley 0.53 avg; Smyrna 0.492 avg in 2024).
UTILITY Five utilities in the Smyrna area
Smyrna Water System (TN0000639, ~57,466 served) · CUDRC (TN0000791, ~208,497) · Gladeville UD (TN0000264, ~19,813 — figure not verified) · La Vergne WS (TN0000386, ~38,243 — figure not verified) · NCGUD (TN0000511, ~32,335).
SOURCE Stones River / Percy Priest Lake
Smyrna treats Stones River / J. Percy Priest Lake water; CUDRC treats East Fork Stones River water from the same lake system. Gladeville is the area’s exception — groundwater wells.
How Smyrna’s levels compare
Smyrna has two verified levels, not one — so the table carries both, next to the three benchmarks that matter, each labeled for exactly what it is.
| Benchmark | Level | How Smyrna compares |
|---|---|---|
| Smyrna Water System, 2025 | 0.572 mg/L avg | Range 0.417–0.74 mg/L. Below the CDC recommended level — we won’t round it up to the target. |
| CUDRC, 2024 | 0.34 mg/L avg | Range 0.03–0.80 mg/L. About half the CDC recommended level, with wide swings month to month. |
| CDC recommended level | 0.7 mg/L | Both Smyrna treating systems run below it — Smyrna at about four-fifths, CUDRC at about half. |
| EPA secondary (non-enforceable) standard | 2.0 mg/L | Both Smyrna levels are far below this guideline, which is aimed at preventing cosmetic effects like tooth discoloration. |
| EPA enforceable maximum contaminant level (MCL) | 4.0 mg/L | Both levels are far below the legal limit. |
Smyrna Water System also supplies Nolensville-College Grove UD, whose own reports list its purchased Smyrna water at 0.492 mg/L average (2024) — the same water, measured in NCGUD’s system. Gladeville UD and La Vergne publish no fluoride figure we could verify, so neither gets one here.
Smyrna is not one water system
Which level is yours depends on your utility: Smyrna Water System at 0.572 mg/L average, or CUDRC at 0.34 mg/L average — same river system, very different achieved levels. Check your water bill for your utility’s name before assuming either number is your number.
Do you still need fluoride toothpaste?
Yes — and this is the point people most often get backwards.
Fluoridated drinking water is background exposure. Every glass of water bathes your teeth in a low level of fluoride, and that steady, low-level contact genuinely helps enamel resist acid. But it is a base layer, not the main event. Fluoride toothpaste delivers a much more concentrated dose directly onto the enamel, twice a day, right where decay starts.
So brush twice daily with fluoride toothpaste. If you have been skipping fluoride toothpaste because “it’s in the water anyway,” the water was never carrying that load on its own.
Fluoride and kids: the amounts matter
Young children swallow toothpaste, so the ADA’s guidance is about using the right small amount — not about avoiding fluoride toothpaste.
UNDER 3 A rice-grain smear
For children under age 3, use a smear of fluoride toothpaste about the size of a grain of rice. That tiny amount is deliberate — it protects the teeth while keeping what gets swallowed to a minimum.
AGES 3+ A pea-size amount
From age 3 up, a pea-size amount is enough. A ribbon of paste running the length of the brush is several times more than a child needs.
- Supervise brushing. An adult should be watching (and helping) until a child can reliably spit and rinse on their own.
- Teach spitting, not swallowing. Spit the toothpaste out when done; swallowing it as a habit is what the small amounts are designed to guard against.
- Don’t load the brush. More paste does not mean cleaner teeth — it mostly means more swallowed.
What about fluoride varnish at the dentist?
An in-office fluoride treatment or varnish is a much stronger, targeted dose than anything in tap water or toothpaste.
On Smyrna’s water — 0.572 mg/L from the town system and 0.34 mg/L from CUDRC, both below the CDC recommended level — varnish remains worthwhile for kids and for adults at higher cavity risk: people with recent cavities, dry mouth, braces, or exposed tooth roots. The water gives you a partial base layer, and varnish tops it up exactly where a clinician can see it’s needed.
If your cavity risk is low, it’s also reasonable to ask your dentist to walk you through your risk before a treatment — in either direction, the decision should be explained, not automatic.
On a private well? None of this applies automatically
Well water is not fluoridated by any utility
Nobody adjusts the fluoride in a private well — or tests it, unless you do. Well water may carry naturally occurring fluoride, almost none, or more than you’d expect, and taste won’t tell you. This matters in Rutherford County, where a home can be minutes from a city main and not connected to it. Test your well water before assuming what’s in it, and tell your dentist you’re on well water so your fluoride plan is built on your actual water, not the city’s.
How to confirm Smyrna’s level yourself
Don’t take our word for it — the primary sources are public.
- Read your utility’s current water quality report. The Town of Smyrna 2025 report (PDF) lists fluoride at 0.572 mg/L average (range 0.417–0.74 mg/L); CUDRC’s 2024 report lists its average at 0.34 mg/L (range 0.03–0.80 mg/L). A new report comes out each year; the newest one is the one to trust.
- Check CDC’s My Water’s Fluoride. The CDC’s system-by-system tracker at nccd.cdc.gov/DOH_MWF lists fluoridation status and levels for community water systems, including Smyrna Water System (TN0000639) and CUDRC (TN0000791).
- Check whose name is on your bill. If your bill names CUDRC instead of Smyrna Water System, CUDRC’s 0.34 mg/L average governs your tap, not the town’s 0.572 mg/L.
For the bigger picture — how fluoridation works, the arguments on both sides, and how to think about filters — see our full fluoride guide.
Questions people actually ask
Asked the way people actually ask them — answered from the sources cited below.
Yes — on the systems that treat water for Smyrna addresses. Smyrna Water System averaged 0.572 mg/L in its 2025 consumer confidence report (range 0.417–0.74 mg/L). Consolidated Utility District of Rutherford County (CUDRC), which also serves Smyrna-area addresses, averaged 0.34 mg/L in its 2024 report. Both systems add fluoride; the level at your tap depends on which system serves you, and both run below the CDC recommended 0.7 mg/L.
It depends on your utility. Smyrna Water System customers get an average of 0.572 mg/L (2025). CUDRC customers get an average of 0.34 mg/L (2024), with a wide range of 0.03–0.80 mg/L. Nolensville-College Grove UD customers receive purchased water reported by source — Metro Nashville water at 0.67 mg/L, Mallory Valley water at 0.53 mg/L average, and Smyrna water at 0.492 mg/L average in 2024. No verified figure could be found for Gladeville UD or La Vergne.
It is low — about half the CDC recommended level of 0.7 mg/L — and this page states that plainly rather than rounding it up. CUDRC does add fluoride; its reported average is simply well below the target, and its monthly range runs from near-zero (0.03) to 0.80 mg/L. It is still far below both EPA standards: the secondary (non-enforceable) standard is 2.0 mg/L and the enforceable maximum contaminant level (MCL) is 4.0 mg/L. Brushing twice daily with fluoride toothpaste matters even more at this level.
Not necessarily. If your bill names Consolidated Utility District of Rutherford County, your average is 0.34 mg/L. If it names Nolensville-College Grove UD, your water is purchased Metro, Mallory Valley, and Smyrna water reported by source. If it names Gladeville UD or La Vergne, we could not verify a fluoride figure for that system. Check whose name is on your water bill — that utility's report is the one that governs your tap.
Yes. Fluoridated drinking water is background exposure — it bathes your teeth in a low level of fluoride through the day, which helps, but it does not replace the concentrated fluoride that toothpaste delivers directly to the enamel while you brush. Brush twice a day with fluoride toothpaste, and treat the water as a helpful base layer, not the whole defense.
The ADA's guidance: for children under age 3, use a smear of fluoride toothpaste about the size of a grain of rice. For ages 3 and up, a pea-size amount is enough. Supervise brushing, teach your child to spit the toothpaste out rather than swallow it, and remember that more paste on the brush does not mean cleaner teeth — the small amounts are deliberate, because young kids swallow some no matter what.
For many people, yes — especially on CUDRC water at 0.34 mg/L, about half the CDC recommended level, and on Smyrna Water System water at 0.572 mg/L, also below it. An in-office fluoride treatment or varnish puts a much stronger dose directly on the teeth, and it remains worthwhile for kids and for adults at higher cavity risk — people with recent cavities, dry mouth, braces, or exposed roots. If your cavity risk is low, ask your dentist to explain your risk either way rather than accepting or skipping it on autopilot.
No utility fluoridates private well water — nobody adjusts it at all. Well water can contain some naturally occurring fluoride, a lot, or almost none, and you cannot tell by taste. If your home is on a well in Rutherford County, have the water tested before assuming anything about its fluoride level, and tell your dentist you are on well water so your fluoride plan reflects it.
Start with your own utility's current water quality report — the Town of Smyrna's 2025 report and CUDRC's 2024 report are linked in the sources below, and each lists fluoride with its level and range. You can also check CDC's My Water's Fluoride, which tracks fluoridation status and levels by water system.
Sources & method
- Town of Smyrna Water System, Consumer Confidence Report 2025 — fluoride 0.572 ppm average, range 0.417–0.74 ppm, source “additive to promote strong teeth”; system TN0000639; townofsmyrna.org — 2025 CCR (PDF).
- Town of Smyrna Water System, Consumer Confidence Report 2022 — corroborating fluoride average of 0.503 ppm (range 0.095–0.702 ppm).
- Consolidated Utility District of Rutherford County, CCR 2024 — fluoride 0.34 ppm average, range 0.03–0.80 ppm; system TN0000791; cudrc.com/wp-content/uploads/2025/04/2024-CCR.pdf.
- Nolensville-College Grove UD, CCRs 2024–2025 — purchased-water fluoride by source: Metro 0.67 ppm, Mallory Valley water 0.53 ppm average, Smyrna water 0.492 ppm average (2024) — as verified in this site’s Brentwood and College Grove research, 2026-10-21.
- Tennessee Water Authority, Smyrna water quality guide — five-utility structure, PWSIDs, and served populations; tennesseewaterauthority.com/smyrna-tn-water-quality-guide.
- CDC — recommended fluoride level of 0.7 mg/L for community water systems; fluoridation status and levels are also tracked in CDC’s My Water’s Fluoride.
- EPA — enforceable maximum contaminant level (MCL) of 4.0 mg/L and secondary (non-enforceable) standard of 2.0 mg/L for fluoride in drinking water.
- American Dental Association (ADA) — children’s toothpaste amounts: a rice-grain smear under age 3, a pea-size amount at ages 3 and up, with supervised brushing.
Method in one line: Smyrna’s levels come from the two treating utilities’ own published reports — the Town of Smyrna’s 2025 CCR and CUDRC’s 2024 CCR — presented per utility, because a Smyrna address can sit on either system and the two run at very different levels. We never name, rank, or recommend private dental practices.